Philips SOMNEO Sleep & Wake-Up Light Therapy Lamp Sunrise Alarm & Sunset Fading

Select the brightness level that's right for you Sensitivity to light differs from person to person.Light-guided breathing helps you relax to sleep Inspired by well-known breathing and relaxation exercises our light-guided wind-down function is designed to help get you to sleep by helping you decompress from the day’s activities and unwind.A gentle light to guide you in the dark The ideal lux level lets you read comfortably before sleeping. When using RelaxBreath or the sunset simulation, the auto shut-off will turn the light off after a set timeframe; While you are sleeping, the illuminated clock completely dims to darken your room; When turned on the middle of the night, it provides just enough light to find your way in the dark.Choose the sound or music you wake up to Wake up to nature sounds, ambient music or your favorite local FM radio station. Model #HF3520 Perfect for everyday use. supreme materials and excellent craftsmanship ensure long-lasting durability.